Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid. CLA is a fatty acid. Fatty acids, like protein and carbohydrates, have the potential to be used as a source of fuel during exercise.
CLA occurs naturally in foods such as cheese, milk, lamb and beef, as well as in many processed foods - but only in small amounts.
Adults, take 1-2 capsules daily with food and water. Do not exceed the recommended daily dose.
Conjugated linoleic acid (80% ethyl ester) 1000 mg, capsule: (gelatin, glycerin, color: caramel).
Caution: always consult your physician before taking dietary supplements, especially if you are taking medication or under medical supervision. Not recommended for use by pregnant or nursing women. You should not use supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool, dry place, out of reach of children. Not suitable for vegetarians or vegans.