Adults take 1-3 capsules daily with water and food.
Do not exceed the recommended daily dose.
1 capsule usually provides:
Apple Cider Vinegar 500 mg
Apple cider vinegar, capsule shell: hydroxypropyl methylcellulose, maltodextrin.
Always consult your physician before taking dietary supplements, especially if you are taking medication or under medical supervision. Not recommended for use by pregnant or nursing women. Dietary supplements should not be taken as a substitute for a varied balanced diet or a healthy lifestyle. Store in a cool, dry place, out of reach of children.