Every one of us who works out wants the most powerful and safe natural stimulants. Among the solutions found on the highest rungs is undoubtedly HMB, a substance with the skeletal name beta hydroxybeta methyl butyrate. It is a metabolite of our most important branched-chain essential amino acid, leucine.
In the available diet, HMB is found in fish meat or grapefruit. The amount contained is unfortunately almost negligible for an active person. Therefore, HMB should be one of the basic supplements of sports nutrition.
A number of scientific studies demonstrate the admirable properties of HMB supplementation. Unfortunately, however, none of the health claims we would like to tell you about are approved by the EU Commission. Try taking a basic dose of 2 grams per day, preferably split between pre- and post-workout, and see for yourself what beneficial effects HMB has.
Recommended dosage: 6 capsules per day (3 capsules pre-workout and 3 capsules post-workout), with plenty of fluids
Ingredients: HMB Calcium anhydrous (HMB 84%, Calcium 14%) 300 mg, capsule (gelatin and colorants: titanium dioxide, potassium aluminosilicate)
Warning: not suitable for children under 3 years of age, pregnant and lactating women. Keep out of reach of children. Do not keep out of reach of pregnant women or children. Not a substitute for a varied diet. Consult your healthcare practitioner for contraindications. Store in a dry place up to 25 °C. Protect from moisture and direct sunlight. Minimum shelf life until the date on the label. This is a dietary supplement - it has no approved medicinal properties and is not a medicine. Made in the EU.