Pyridoxine or vitamin B6 belongs to the B vitamin complex - water-soluble vitamins. This "B" is found in yeast, yeast, cereals, whole grain bread, liver, pork and poultry, mackerel, eggs, cabbage, kale, potatoes, spinach, bananas, carrots, avocados, and nuts. But to make sure you have good levels in your body, here's our supplement.
Vitamin B6 has an incredibly long list of benefits for our body. That's why it's one of the stars in the B-complex. Just take a look - it contributes to normal energy metabolism, normal nervous system function, normal homocysteine metabolism, normal mental function, normal red blood cell production or normal immune system function, and reduced fatigue and exhaustion.
What is the best way to take vitamin B6? Read our article: HOW TO TAKE VITAMINS AND MINERALS FOR MAXIMUM EFFECTIVENESS
Recommended dosage: 1 capsule daily (preferably in the morning), with sufficient fluids
Ingredients: vitamin B6 5 mg, microcrystalline cellulose, capsule (gelatin and white color: titanium dioxide)
Warning: not suitable for children under 3 years of age, pregnant and breastfeeding women. Keep out of reach of children. Do not exceed recommended dosage. Do not exceed recommended dosage. Consult your healthcare practitioner for contraindications. Store in a dry place up to 25 °C. Protect from moisture and direct sunlight. Minimum shelf life until the date on the label. This is a dietary supplement - it has no approved medicinal properties and is not a medicine. Made in the EU.