Zinc is an important trace element that is involved in many enzymatic processes in our body. It is used up quite quickly in our body and it is not surprising that a significant part of our population suffers from a deficiency of this mineral. Zinc is absorbed in the form of organic salts - we are unable to absorb it in the form of oxide or other inorganic salts, hence our superior, citrate form which ensures quality absorption into our bodies.
Why is zinc absolutely crucial for so many functions in our bodies? Not only does it contribute to normal metabolism of acids, bases, carbohydrates, macronutrients and vitamin A, but it is also beneficial for normal immune system function, normal nails, hair, bones, skin and to protect cells from oxidative stress. It is also beneficial for normal protein synthesis and contributes to the maintenance of normal testosterone levels in the blood. As you can see, it really is a lot!
Itis ideal to supplement zinc in the afternoon or evening, for example, also with magnesium. These two minerals work synergistically. Increased intake is advisable to apply during periods of viruses.
We write about how to ideally supplement vitamins and minerals in this article: HOW TO TAKE VITAMINS AND MINERALS FOR MAXIMUM EFFECTIVENESS
Recommended dosage: 1 capsule per day, with sufficient fluids.
Ingredients: zinc citrate 25 mg, microcrystalline cellulose, capsule (gelatin and white coloring: titanium dioxide).
Warning: not suitable for children under 15 years of age, pregnant and lactating women. Keep out of reach of children. Do not exceed recommended dosage. Do not exceed recommended dosage. Store in a dry place up to 25 °C. Protect from moisture and direct sunlight. This is a dietary supplement - it has no approved medicinal properties and is not a medicine. Minimum shelf life until the date on the label. The quality of the product is guaranteed by the manufacturer Pearl of Health SE.